Testimonials

I’m so grateful to have the opportunity to do the work I do. It is an honor and joy to share my experience and passions!

” Thank you so much for your time and attention. I so appreciate your care in helping me make positive changes for my health and the health of my family. I feel like I’m at a spot I hoped I would be and I look forward to taking it even further with the many tools you gave me. You are wonderful and such a blessing. ” – Amanda

” Heather is super knowledgeable and encouraging. She also practices what she preaches. She’s inspirational but not judgmental, and shows me that I can do it too. She is my go to for nutritional advice and support. I would recommend her coaching to anyone. ” -Alison

” I have tried several different programs and ways of eating, but nothing I tried, until now, was sustainable. I began the program excited, but not expecting my ideas about food and healthy eating to be totally transformed. The program has amazing recipes that I was excited to eat and kept me full all day. I nourished my body with the right foods, so no cravings! For the first time I have found a way of eating that doesn’t make we want to go back to my old ways! Heather has been so supportive and has made the process so much fun! Her knowledge, love of healthy living and enthusiasm is infectious! ” -LB

” This program was a life-changing experience for me. I feel so much lighter, more energetic and make much better food choices. The best part is that the program wasn’t hard. I wasn’t hungry or craving unhealthy foods. Thanks, Heather, for your experience and knowledge! ” -Katie

” What I’ve discovered after making changes with Heather’s support. My belly is flatter. My aches and pains have disappeared. My digestive system is rocking again. I feel lighter. I’m SO glad I’m doing this! “ -Megan

” This has been a great experience for my husband and I. Throughout the program we received great support, encouragement and beneficial information from Heather. I’ve gained a lot of wonderful recipes to equip me with good nutrition. I’ve come away from the program inspired, motivated and prepared to continue a lifestyle of healthy eating and habits. Thank you! ” -Erin

” My skin looks brighter, my eyes look whiter and I lost weight, but more than any of that, I just feel better! This has been great for our entire family and we’ve all enjoyed and benefited from delicious and nutritious anti-inflammatory food. I am motivated to keep up the process! ” -Julie

“This program was an inspiration! I have increased energy levels and mental clarity. I lost 5 pounds. My hair and nails look amazing. The support I received from Heather during the program was invaluable. The best part…the recipes are delicious! I am still craving the healthy foods. If you want to ditch the cravings for carbs and sugar, this is a perfect fit! ” -Carrie