The first step to gaining energy (and ease!) this year

Does anyone else feel like they kind of crawled into the New Year? As much as I’d like to say I couldn’t wait to turn the page on another calendar year, starting fresh and new, this hasn’t exactly been the case. 2018 stretched me in many good ways, but also sapped my energy and I finished the year feeling drained and a wee bit anxious about the year ahead. 2019 feels daunting in many ways, as I’m preparing for lots of change, but I also know the year has a lot of excitement and good in…

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Choosing Ease Over Easy

“What we hope ever to do with ease, we must learn first to do with diligence.” Samuel Johnson

Life is so hard sometimes! There is so much stress. The to-do lists never end, life happens all the time and craziness abounds despite our best efforts at control. But a hard life doesn’t mean a bad life! It’s just hard. It takes effort. It’s not carefree and relaxed all the time. And would we really want it to be? Because if life was easy we would never grow. We only grow when we stretch and leave our comfort zone, whether by…

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