Immune Boosting Chicken Noodle Soup

A warm bowl of comfort. That’s exactly what this is. But it’s not only that! It’s also healing, delicious and packed with nutrient dense veggies and plenty of immune-boosting ingredients such as turmeric, lemon, onion, garlic and bone broth, to help you fight, or fight off,  winter colds and flu naturally! But don’t save this for when you’re feeling funky. It’s a warm and cozy winter meal any night of the week!

The bone broth makes this soup extra healing (and great for your gut!), but you can also use regular chicken broth or…

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Pasta with Creamy Pumpkin Sauce

With the first glimpse of those little pie pumpkins at the farmer’s market, my mind starts prepping those little pumpkins for this recipe.

This is my one of my very favorite fall comfort dishes. The sauce has a very delicate flavor and is unlike any other sauce I’ve ever used on pasta. I guess it would come closest to resembling an Alfredo sauce, although I’ve never been able to eat more than about two bites of Alfredo sauce without feeling comatose due to it’s overpowering richness. Not so with this healthy pumpkin sauce! The creamy richness comes from nutrient dense…

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Slow Cooker Mexican Chicken Soup

Who’s craving tortilla soup?!? Me! But I’m in the midst of a cleanse, so no tortillas for me right now. However, that doesn’t mean I can’t satisfy my cravings with an equally delicious soup complete with all the flavors of a traditional tortilla soup, just minus the tortillas and plus extra veggies! This is a very simple soup to make, as you just throw everything in the slow cooker. It’s also perfect if you’re craving healthy comfort food and something the whole family would enjoy.

As with most of my recipes, the veggies are the stars in this soup. This…

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