Self Care: Necessity not Luxury

An empty lantern provides no light…
Now there’s some obvious truth. But we’re going to think about it a little deeper. If you want to think of it in the more cliché version “You cannot pour from an empty cup”, you may. However, cliché or not, Still. True. Here’s a little post about YOU being a lantern worth lighting (or, if you prefer, a cup worth filling!)

It’s just way too easy to put ourselves last, over-commit and mismanage our time, with the frantic pace of life sometimes. Whether we’re in a full-time position of caring for others, or working to…

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