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Tag: holiday

Healthy Holiday Gift List or Wish List!

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| Categories: Essential OIls, Inspiration, Natural Living

So this is something a little different, because I just felt like doing online shopping instead of writing a blog post, lol 😊 That is only partly true, but still, I thought it might be useful and fun and you just might get a little inspiration! I don’t have any affiliation with these products, they’re just the results of my online shopping spree and some others that I either already own or want for myself. Whether you’d like to inspire someone to be healthier or need to buy something for the wellness obsessed person in your life,…

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The Sacred Table

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| Categories: Faith and Purpose, Food and Nutrition, Inspiration, Purpose

“Learn, little by little, meal by meal, to feed yourself and the people you love, because food is one of the ways we love each other, and the table is one of the most sacred places we gather.“

~Shauna Niequist from Bread & Wine, a love letter to life around the table

I love this quote. As someone who spends a great deal of time thinking, teaching, writing about and cooking food, this quote really resonates with me! The table truly is a sacred place, so this is a sacred week! Thanksgiving is the ultimate celebration of…

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5 Healthy Holiday Smoothies

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| Categories: Food and Nutrition, Recipes, Smoothies, Uncategorized

It’s no secret I love smoothies. Making smoothies is one of the easiest ways to be creative in the kitchen with few skills and little time, not to mention a whole lot of nutrition for this small effort! Smoothies are packed with essential vitamins, minerals, enzymes and antioxidants. Plus, they’re easy to digest, which means your body easily absorbs all of that good stuff. When foods are easy on your digestion, it also means more energy for you!

My smoothies roll with the seasons, and it’s the holiday season! So I’m here to help you get into the holiday spirit with smoothie recipes…

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