I grew up on cereal. Who didn’t? But in the interest of my health, I’ve given up on the processed stuff. Luckily, it’s easy to replace with a “cereal” made from protein and nutrient rich nuts and seeds and naturally sweetened with coconut, vanilla and cinnamon. I like to top with fresh berries as well! Enjoy!
Grain Free Cereal
Serves 1
Ingredients
2 tablespoons sunflower seeds
2 tablespoons pumpkin seeds
2 tablespoons raw almonds
1 tablespoon ground flax
1 tablespoon hemp seed
2 tablespoons shredded coconut
½ teaspoon vanilla
½ teaspoon cinnamon
½ cup berries (optional)
almond milk (for serving)
Add nuts, seeds, coconut and cinnamon to a bowl. Mix well. Top with vanilla, fresh berries and almond milk.
